Mindset workshop

.

CREATING A NEW, POSITIVE MINDSET

1 Day workshop in Paphos, Cyprus

With Teacher Michael Stavrinides

Skill level: All Levels    |    Prerequisite: None

 

 

This is an amazing in-depth 1 day workshop with 8 hours of teaching, there is a maximum of 4 people that can attend this workshop, which gives the opportunity for “Michael” your teacher, to give personal time for each student, to answer questions and go over areas of the subject matter you may need more guidance and clarity on, so you fully understand the processes.

The aim of this workshop, is to give you on the day, all the processes, tools and techniques to create a new mindset, the 85 page printed manual and worksheets that you will take home with you, gives you clear step by step structured processes to work through all the subject matter and to implement them on a daily basis. There is also extra detailed information within the manual that explains each of the processes.

The areas we will be focusing on the day are:

  • Creating a new positive mindset

  • Becoming aware of and changing your limiting beliefs

  • Learning to stop your negative thinking

  • Learning how to stop feeling out of control

  • Learning to become aware of and overcome destructive ways of thinking and self-sabotaging

  • Understanding the relationship between Thoughts, Emotions, Behaviours and Consequences.

  • Cultivating Mindfulness and Awareness

  • Cultivating awareness of self-talk, that inner critic, the monkey mind and putting it in its place.

  • Understanding the difference between Situational and Psychological Fear

  • Awareness and Recognizing emotions

  • Recognizing Triggers that create these negative thoughts and emotions 

  • Recognizing Automatic Thoughts and the sub-conscious mind

  • Identifying Underlying Beliefs

  • Reframing Negative Experiences

  • Overcoming Indecision and Inaction

  • Techniques to overcome limiting and self-sabotaging behaviour

  • Understanding how Affirmations work and creating your own personal Affirmations

  • You will learn and experience a powerful guided meditation to relax the mind, body and release tension in the body. (This is also useful for those that have difficulty sleeping)

  • Mindfulness Meditation, practicing it, and learning what are you actually learning while you are doing it, and why most people need to do it

  • You will learn the process of how to structure and set goals to help you move forward in your personal life and business life so you can reach your highest potential

  • PLUS MUCH, MUCH MORE……..

Details of the workshop:

This is a 1 day workshop (8 hours teaching in total)

Date of workshop: See our upcoming workshops Click here

Time: 10am until 7pm (with 1 hour lunch break)
Location: The Natural Healing & Wellness center in Paphos, Cyprus
Language: English
Special offer price for the months of November and December: €195 (8 hours of teaching)

(Normal price €250)

The workshop includes:

A 85 page printed manual and hand-out worksheets for you to keep, to use daily and practice all the tools and techniques you will learn at the workshop.

It also includes light refreshments (tea, coffee and water) and biscuits and fresh fruits

PLEASE NOTE: The price does not include lunch, there are many cafes close by our center

PLEASE NOTE: We can do this workshop any day of the week, all we require is a minimum of 2 students, so if you would like to do this workshop contact us and let us know the dates you are available and we will advertise to get another student.

A deposit of €100 is needed to reserve your place; the balance is to be paid 7 days before the workshop.

There is a maximum of 4 places available so please book your place as soon as possible.

About the teacher: Michael Stavrinides is qualified as a (Reiki master/teacher/healer, Meditation teacher, Mindfulness Master practitioner and coach, Crystal Reiki master/teacher, Spiritual teacher, NLP practitioner, Karuna Ki Reiki master/teacher, Pranic healer, Quantum Touch healer, Crystal healer, Life coach, Spirit guide coach, Energy healer)

Find out more about Michael Stavrinides CLICK HERE

READ OUR REVIEWS ON TRIPADVISOR Click Here

 

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There will always be ups and downs in life, how we handle and perceive these ups and downs determines how we experience them.
A negative mindset will most likely make you feel sad, stressed and anxious, whereas a more positive, healthier mindset will view these events with clarity and perspective and more easily see the opportunities in these events or better find solutions and ways to make the situation much better. In essence you will be less affected by the “downs” in your day and therefore enjoy your day much more.

ASK YOURSELF THESE QUESTIONS:
•    Are you ready to start to create a new positive mindset?
•    Do you want to stop your negative way of thinking?

  • Do you want to raise your self-esteem ?

•    Do you want to have clarity, focus and perspective when dealing with family and work issues?
•    Are you tired of focusing on worry and fear?
•    Do you want to start to see the opportunities in events and situations, instead of only the doom and gloom?  
•    Do you want to feel more excited and optimistic about each day and your future?

If you answered “YES” to any of the above questions, then this workshop is for you!!!

This 3 and a half our workshop is aimed at getting you started in creating a healthier, more positive and productive mindset, that helps you to focus on positive thoughts, live in the present moment with clarity and perspective, and to deal more positive with life’s uncomfortable events and situations.


Most people live their lives full of negative thoughts, worries and fears, even when they are having a great time their mind just drifts off and dwells on negative thoughts, filled with dread and fear about upcoming events or future situations. This way of thinking over time will leave you feeling drained and full of stress and anxiety.


Most people are just existing, they are not living their lives and reaching their full potential.
If you’re still reading, then on some level this workshop resonates with you, and you are ready to start working on yourself and creating positive change to live a more happy and balanced life.
It will take time and effort, but the tools and techniques you will learn from this workshop will get you started and focused. Creating the right mindset and attitude, requires patience and practice, but let me tell you, it is well worth investing your time and effort on yourself, because you deserve it !!!


As we work through the workshop, you will come to realise that “your thoughts create how you feel” and with practice, you can “choose what thoughts you want to think” and by choosing positive thoughts you will create positive feelings and emotions for yourself.


An important message I would like to share with you at this time, is that “You learnt how to think the way you do” so the good news is that “You can NOW learn how to think in a more positive and productive way”

 

Throughout the workshop you will come to realize the amount of negative thinking distortions, false beliefs, limiting beliefs, self-sabotaging behaviours, and unfavourable personal habits that you have picked up on your journey through life. By becoming aware of these is the first step in creating a new positive and productive mindset.

This mindset level 1 workshop will give you the tools and techniques to start you off on your new journey, I will guide and coach you throughout the day, giving you practical tools and techniques, that you can instantly put into practice and continue to use whenever needed.
 

 

 

For more information or to book your place

Contact us or Call Michael mobile (00357) 99447312 (also whatsapp & viber)

CLICK HERE TO GO BACK TO OUR UPCOMING WORKSHOPS PAGE

Address: Shops 3, Tombs of the Kings road No.15, 8046, Paphos, Cyprus

Mobile: (00357) 99447312  (Also Whatsapp & Viber)     Email: naturalhealingwellnesscenter@gmail.com

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© 2016 by Michael Stavrinides